Health benefits of cane sugar. It helps reduce congestion and ease sore throats. Cane sugar also helps prevent cancers like prostate and breast cancer. Also, unlike refined sugars, sugar cane helps revitalize, energize and hydrate the body after exercise .It’s a prevention and treatment of cold and flu symptoms. It may sound completely ridiculous at first, but sugarcane juice is actually good for you. Though it is comprised purely of sugar, it is comprised of the right sugar; that is unrefined sugar. The juice is most widely consumed in Brazil, Jamaica, India and South East Asia, though today some 200 countries cultivate the crop. Sugarcane juice has a profound presence in the cultures and gastronomic histories of these regions; a primary indication that there must be something more than a sweet taste to this beverage that has kept it in the diet of variant cultures for so long. So next time on your vocation in Jamaica, Asia, Brazil, or in the Caribbean ask for some cane juice. If you didn’t have the time for a cup of tea in the morning a peace of sugar can will do the job. Watch how sugar cane juice made.